Do you let yourself feel your feelings, be as you are? Or is it a struggle to do so?
"Letting myself be...this has been one of the more difficult lessons for me to learn. When I'm going through something challenging, hurtful, a major loss or grief, or even just a big change even something exciting, to allow myself to be as I am, feel what I feel without trying to change it, change me, or race through the feelings to 'get them over with,' I need to be reminded."
"This song 'Let Yourself Be' from my new album 'To the Light' is a gentle reminder."
Directed by Jen Lee, danced by Natasha Reilly-Moynihan, filmed by Amy Grumbling. Music produced and recorded by Liam Davis with help from Geoff Michael. Song written and performed by Anne Heaton.
Twitter Handle: anneheaton
